HOLLÝ ROMAN

HOLLÝ ROMAN

Year of born:
1985
Specialization:
Personal training, fitness, functional training, weight reduction, nutritionist
Hobbies:
Athletics, swimming, skiing, climbing, hiking, bodybuilding, fitness, culture, travel
Certification:
  • FHV UMB Ski Instructor (2008)
  • FHV UMB basic gymnastics (2008)
  • FHV UMB massage course (2009)
  • FHV UMB Master - Athletics Trainer, Fitness Trainer (2010)
  • TRX certification (2011)
POKŠTEFL LADISLAV

POKŠTEFL LADISLAV

Year of born:
1982
Motto:
„I will never let the training fool you and lead you to your dream goal. You will want more and more demanding exercises and in a few months you will not believe how far you have come.“
Specialization:
Personal trainer, Bulgarian Bags, strength sports, boxing, kickboxing
Hobbies:
Fitness, martial arts - boxing, kickboxing, muay-thai, crossfit, swimming, strength sports and disciplines
Certification:
  • ATVS Palestra - Sports Masseur (2003)
  • ATVS Palestra - Swimming Trainer (2004)
  • ATVS Palestra - Fitness Instructor (2004)
  • ATVS Palestra - Sports Manager (2005)
  • Instructor Alpinning Indoor Walking (2010)
LEDEROVÁ MICHAELA

LEDEROVÁ MICHAELA

Year of born:
1984
Motto:
„Sport helped me realize that it is very important, not only physically, but especially mentally. Relaxing and detaching yourself from the worries of everyday life is very important and then you can feel good. Movement is the nature of ourselves and it is never too late to start...“
Specialization:
Personal and fitness trainer
Hobbies:
Fitness, cycling, swimming, healthy nutrition
Certification:
  • License for sports and reconditioning massages (2005)
  • Fitness Instructor (2006)
  • Ski Instructor (2007)
  • Spinning Program Instructor (2007)
  • ATVS Palestra - Sports Manager (2008)
  • VSTVS Palestra - Sports and Fitness Specialist (2010)
  • Alpinning Instructor (2010)
  • Academy FACE - certificate of health functional fitness training (2011)
  • Academy FACE - core certificate for fitness (2001)
  • International Power Plate - core 1 (2011)
  • Flowing basic certification (2011)
CETEROVÁ MICHAELA

CETEROVÁ MICHAELA

Year of born:
1993
Motto:
„You are not a body that has a spirit, but a spirit that has a body. So make your body beautiful, both inside and out...” My lessons are unconventional, I don't just base them on exercises, but I always combine it with great music, entertainment and a good motivation to achieve your goal, so you leave full of vigor and energy.
Specialization:
Personal and fitness trainer
Hobbies:
fitness, boxing, skating, hiking, healthy eating, dancing and music, working with children and teenagers
Certification:
  • Fitness Instructor (Ronnie academy) (2017)
  • Nutrition counseling (Sports nutrition course) (2018)

INSTRUCTORS FOR GROUP LESSONS